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Fish Burger

๐˜ˆ ๐˜ต๐˜ข๐˜ด๐˜ต๐˜ช๐˜ฆ๐˜ณ, ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ๐˜บ, ๐˜ฉ๐˜ฐ๐˜ฎ๐˜ฆ๐˜ฎ๐˜ข๐˜ฅ๐˜ฆ ๐˜ข๐˜ญ๐˜ต๐˜ฆ๐˜ณ๐˜ฏ๐˜ข๐˜ต๐˜ช๐˜ท๐˜ฆ ๐˜ต๐˜ฐ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ง๐˜ข๐˜ด๐˜ต ๐˜ง๐˜ฐ๐˜ฐ๐˜ฅ ๐˜ง๐˜ข๐˜ท๐˜ฐ๐˜ถ๐˜ณ๐˜ช๐˜ต๐˜ฆ... โฃโฃโฃ
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๐…๐ข๐ฅ๐ฅ๐ž๐ญ ๐Ž ๐…๐ข๐ฌ๐ก ๐ˆ๐ง๐ ๐ซ๐ž๐๐ข๐ž๐ง๐ญ๐ฌ (๐ฆ๐š๐ค๐ž๐ฌ ๐Ÿ ๐›๐ฎ๐ซ๐ ๐ž๐ซ๐ฌ) โฃโฃโฃ
* 2 small fillets of white fish โฃโฃโฃ
* 25g all purpose flourโฃโฃโฃ
* 1 egg lightly beatenโฃโฃโฃ
* 75g breadcrumbsโฃโฃโฃ
* pinch salt and pepperโฃโฃโฃ
* ยฝ tsp chilli flakes โฃโฃโฃ
* 1 tbsp vegetable oilโฃโฃโฃ


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๐Œ๐ž๐ญ๐ก๐จ๐ โฃโฃโฃ
1. Preheat oven to 190C.โฃโฃโฃ
2. Put the flour, beaten egg and breadcrumbs in 3 separate bowls. Mix the salt, pepper and chilli flakes into the flour.โฃโฃโฃ
3. Dip each piece of fish into the flour, egg and then the breadcrumbs, shaking off any excess as you go. โฃโฃโฃ
4. Heat the oil in the frying pan, then fry the fish burgers on a medium heat for about 3 mins on each side, until golden and crisp. Finish them off in the oven for about 5 minutes.โฃโฃโฃ
5. Serve on a bun with fresh salad, lots of ๐‹๐จ๐ฐ-๐‚๐š๐ฅ ๐’๐ฐ๐ž๐ž๐ญ ๐‚๐ก๐ข๐ฅ๐ฅ๐ข ๐’๐š๐ฎ๐œ๐ž and skinny fries! โฃโฃโฃ

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