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Protein Popsicles

𝘎𝘦𝘡 𝘀𝘳𝘦𝘒𝘡π˜ͺ𝘷𝘦 𝘸π˜ͺ𝘡𝘩 Applied Nutrition 𝘫𝘢π˜ͺ𝘀𝘺 𝘊𝘭𝘦𝘒𝘳 𝘞𝘩𝘦𝘺 𝘒𝘯π˜₯ 𝘀𝘳𝘦𝘒𝘡𝘦 𝘺𝘰𝘢𝘳 𝘰𝘸𝘯 𝘭𝘰𝘸 𝘴𝘢𝘨𝘒𝘳, 𝘩π˜ͺ𝘨𝘩 𝘱𝘳𝘰𝘡𝘦π˜ͺ𝘯 𝘱𝘰𝘱𝘴π˜ͺ𝘀𝘭𝘦𝘴!⁣
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𝐈𝐧𝐠𝐫𝐞𝐝𝐒𝐞𝐧𝐭𝐬⁣
* 1 Scoop of Clear Whey or Clear Vegan⁣
* 400ml water⁣
* Handful Raspberries⁣
* Handful Sliced Strawberries ⁣
* Ice lolly moulds⁣


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𝐌𝐞𝐭𝐑𝐨𝐝 ⁣
1. Add the water and a scoop of Clear Whey Protein to a shaker. We’ve used Strawberry & Lime and Cranberry & Pomegranate but any of the protein flavours will work! ⁣
2. Shake well and then let the drink stand for 30 seconds to settle.⁣
3. Meanwhile, add your fruit to the popsicle mould, this can be any fruit you prefer! ⁣
4. Next pour the Clear Whey into the moulds and freeze for at least 4 hours, or overnight.⁣
5. Enjoy a healthy ice lolly to cool off with in the sunshine β˜€οΈ ⁣

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