SWEET POTATO FALAFELS
Apr 06, 21 | News | 0 Comments
๐๐ฐ๐๐๐ญ ๐๐จ๐ญ๐๐ญ๐จ ๐
๐๐ฅ๐๐๐๐ฅ๐ฌ... ๐ฌ๐๐ซ๐ฏ๐๐ ๐จ๐ง ๐ ๐๐๐ ๐จ๐ ๐๐ซ๐๐ฌ๐ก ๐๐๐ฅ๐๐, ๐๐จ๐๐ญ๐ฌ ๐๐ก๐๐๐ฌ๐ ๐๐ง๐ ๐๐ฐ๐๐๐ญ ๐๐ก๐ข๐ฅ๐ฅ๐ข ๐๐ฎ๐ฆ๐ฆ๐ฎ๐ฌ! ๐๐ฅ๐โฃ
โฃ
๐
๐๐ฅ๐๐๐๐ฅ ๐๐ง๐ ๐ซ๐๐๐ข๐๐ง๐ญ๐ฌ โฃ
* 1 large Sweet Potato โฃ
* 1 tsp ground cuminโฃ
* 1 tsp garlic โฃ
* 2 tsp herbs โฃ
* juice ยฝ lemonโฃ
* 100g plain flourโฃ
* 1 tbsp olive oilโฃ
โฃ
๐๐๐ญ๐ก๐จ๐โฃ
1. Set oven to 200C. Microwave sweet potato whole for 8-10 mins until tender. Leave to cool a little, then peel. โฃ
2. Put the potato, cumin, garlic, ground herbs, lemon juice and flour into a large bowl. Mash until smooth. โฃ
3. Using a tablespoon, shape mix and into even sized balls. Put on an oiled baking sheet, bake for around 15 mins until the bases are golden brown, then flip over and bake for 15 mins more until brown all over.โฃ
4. Serve on a bed of fresh salad, spicy rice, goats cheese and a dollop of hummus.โฃ
5. Drizzle ๐๐จ๐ฐ-๐๐๐ฅ ๐๐ฐ๐๐๐ญ ๐๐ก๐ข๐ฅ๐ฅ๐ข ๐๐๐ฎ๐๐! โฃ
BEFORE YOU GO
YOU MIGHT ALSO LIKE
Jul 08, 22 | News
A hoisin and sweet chilli stir fry in 15 minutes! โฃ
Jul 08, 22 | News
Tasty as hell, quick to make and over 50g of protein! โฃ
Jul 08, 22 | News
A minimal effort meal with 60g of protein and super deliciousย ๐๐ป
Sesame Chicken Chow Mein๐ฅขโฃ
Jul 08, 22 | News
This Chicken Chow Mein is a quick and simple dish. Perfect after a busy day or just when you donโt fancy making anything too complicated! โฃ
Jul 08, 22 | News
A hoisin and sweet chilli stir fry in 15 minutes! โฃ
Jul 08, 22 | News
Tasty as hell, quick to make and over 50g of protein! โฃ
Jul 08, 22 | News
A minimal effort meal with 60g of protein and super deliciousย ๐๐ป
Protein French Toast ๐๐โฃ
Jul 08, 22 | News
Ready in under the minutes and packed with 30g of protein. Swipe for ingredients and amounts.
Nando's Inspired Focaccia๐ฅ๐ถ๐โฃ
Jul 08, 22 | News
A tasty and healthy lunch, packed full of protein and made in less than 10 minutes! โฃ
Jammy Dodgers Blondies ๐๐ฐโฃ
Jul 08, 22 | News
Sweet & Delicious Jammie Dodger Blondies! With White Chocolate Raspberry Protein Batter, White Choc Chips and Low-Cal Strawberry Syrup for a healthier twist! โฃ
CHECK OUT THESE PRODUCTS
Critical Whey Protein 2kg
£4995
ABE - All Black Everything Pre-Workout
£2995
ISO-XP 1.8kg - 72 Servings
£6995
ABE T-Shirt
£999
