How much protein do I need to build muscle?

Protein is an essential macronutrient responsible for the growth, repair, and recovery of muscle tissue. When combined with resistance training, protein can enhance the rate of muscle building...

 Jun 13, 2023  1 MIN READ

Everything You Need To Know About Intra-Workout Nutrition

What is an intra-workout? What’s in your bottle at the gym? Water or maybe some squash? In our latest guide, we tell you everything you need to know...

 May 12, 2023  1 MIN READ

IT'S TIME! The New ABE Podcast Featuring UFC Superstar Molly 'Meatball' McCann

UFC superstar ‘Meatball’ Molly McCann recently joined us on the first episode of ABE Nation’s ‘It’s a Mindset’ podcast and talks about her recent loss to Erin Blanchfield, her up-bringing and how she came from the streets of Liverpool to...

 Feb 22, 2023  1 MIN READ

We have Lift Off! Two New Flavours Of Body Fuel After Selling 1.2 Million Bottles

Two new flavours of Body Fuel available from today after 1.2 million bottles sold in just over a month!

Since launching in December, we’ve seen Body Fuel sales fly past the million mark and keep going.

 Feb 09, 2023  1 MIN READ

High-purity collagen now available in three delicious flavours.

Look and feel your best! Our popular high-purity collagen now available in three delicious flavours

 Feb 09, 2023  1 MIN READ

Applied Nutrition to Fuel Dolan Ellesse Road Racing Team

Applied Nutrition has been announced as the official sports nutrition supplier to Dolan Ellesse Road Race Team.

 Mar 11, 2022  1 MIN READ