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This convenient and easy-to-use powder blend helps maintain electrolyte balance, boosts energy, and enhances overall wellness. Ideal for athletes, fitness enthusiasts, or anyone needing an extra hydration boost throughout the day.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eFormulated by experts and trusted by athletes, our refreshing Hydration+ contains a balanced blend of electrolytes (Sodium, Potassium, Chloride, Calcium, Magnesium) and vitamins to help replenish, rehydrate and maintain optimal fluid levels in the body.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin Enrichment\u003c\/strong\u003e: Packed with essential vitamins such as Vitamin C \u0026amp; B-complex vitamins to support immune function, energy production, and overall health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eElectrolyte Balance\u003c\/strong\u003e: Helps prevent dehydration and muscle cramps by ensuring proper electrolyte levels are maintained during physical activities, late nights, long flights \u0026amp; hot weather conditions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy Boost\u003c\/strong\u003e: Provides a quick and effective source of energy to help combat fatigue and enhance performance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTo give you the ultimate hydration boost, we added\u003cstrong\u003e Coconut water powder\u003c\/strong\u003e, \u003cstrong\u003eTaurine\u003c\/strong\u003e, \u003cstrong\u003eAquamin™\u003c\/strong\u003e, and \u003cstrong\u003eIrish sea moss extract\u003c\/strong\u003e. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIrish Sea Moss\u003c\/strong\u003e contains a variety of vitamins and minerals including iodine, calcium, potassium, magnesium, sulfur, and iron. It's also a good source of vitamins A, E, F, and K, as well as B vitamins.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAquamin\u003c\/strong\u003e is a natural, multi-mineral ingredient derived from the red marine algae species Lithothamnion calcareum, found in the pristine waters off the coast of Iceland and Ireland. It is rich in calcium, magnesium, and 72 other trace minerals. Here are the key benefits of Aquamin:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCoconut Water Powder \u003c\/strong\u003eRich in electrolytes such as potassium, magnesium, sodium, and calcium, which help maintain proper hydration levels, making it an excellent choice for rehydration after exercise or illness. Contains vitamins and minerals including vitamin C, B vitamins, and manganese, which support overall health and wellness.\u003c\/p\u003e\n\u003cp\u003e8G PER SERVING. \u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eHYDRATION+ FAQs\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eWhat do electrolytes do?\u003c\/strong\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eElectrolytes play a crucial role in rehydrating the body by maintaining fluid balance, ensuring proper nerve function, and supporting muscle contractions. Here’s a detailed look at how electrolytes help with rehydration:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaintaining Fluid Balance: \u003c\/strong\u003eElectrolytes, particularly sodium, potassium, and chloride, help regulate the balance of fluids in and out of cells, ensuring that cells are adequately hydrated and can function properly.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNerve Function:\u003c\/strong\u003e Electrolytes, especially sodium, potassium, and calcium, are crucial for transmitting electrical impulses in the nervous system. This allows for proper communication between nerves, muscles, and other tissues.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMuscle Contraction:\u003c\/strong\u003e Electrolytes such as calcium, potassium, and magnesium are involved in muscle contraction. Proper levels are necessary for muscles to contract and relax efficiently, including the heart muscle.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003epH Balance:\u003c\/strong\u003e Electrolytes help maintain the acid-base balance in the body, which is vital for normal cellular activities and overall homeostasis.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEnergy Production:\u003c\/strong\u003e Some electrolytes play a role in metabolic processes, including those involved in energy production within cells.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEnzyme Activity:\u003c\/strong\u003e Electrolytes are often necessary as cofactors for enzyme activity, which is critical for various biochemical reactions in the body.\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Applied Nutrition Ltd","offers":[{"title":"Tropical Vibes","offer_id":46519932059880,"sku":"HYDRO+TV","price":19.95,"currency_code":"GBP","in_stock":true},{"title":"Strawberry Raspberry","offer_id":46519932092648,"sku":"HYDRO+SR","price":19.95,"currency_code":"GBP","in_stock":true},{"title":"Blue Raspberry","offer_id":46519932125416,"sku":"HYDRO+BR","price":19.95,"currency_code":"GBP","in_stock":true},{"title":"Lemon \u0026 Lime","offer_id":46519932158184,"sku":"HYDRO+LL","price":19.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0454\/0871\/4919\/files\/Untitled_design_15_c487f0da-2f09-4388-a242-38769bd94cf5.webp?v=1775042553"},{"product_id":"tri-magnesium-glycinate-3-in-1-complete-supplement","title":"Tri-Magnesium Powder","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e200g | 50 Servings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eApplied Nutrition Tri-magnesium\u003c\/strong\u003e Powder is a high-quality supplement designed to provide a comprehensive and highly bioavailable magnesium blend. Featuring three forms of magnesium: \u003cstrong\u003eMagnesium Bisglycinate\u003c\/strong\u003e, \u003cstrong\u003eMagnesium Citrate\u003c\/strong\u003e, and \u003cstrong\u003eMagnesium Taurate\u003c\/strong\u003e, this powder ensures optimal absorption and effectiveness. Ideal for individuals seeking to support muscle function, improve sleep quality, and maintain overall health.\u003cbr\u003e\u003cbr\u003eOur premium tri-magnesium blend provides you with multi-action support for bone health, improved sleep, mood, energy levels, muscle recovery, and protein synthesis in a delicious, refreshing, and easy-to-mix powder.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium Bisglycinate:\u003c\/strong\u003e 1000mg - Elemental Magnesium - 200mg \u003cbr\u003e\u003cstrong\u003eMagnesium Taurate:\u003c\/strong\u003e 417mg - Elemental Magnesium - 50mg \u003cbr\u003e\u003cstrong\u003eMagnesium Citrate:\u003c\/strong\u003e 324mg - Elemental Magnesium - 50mg\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eTotal Elemental Magnesium:\u003c\/strong\u003e 300mg\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e4G PER SERVING. \u003cbr\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eTRI-MAGNESIUM FAQs\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003e1. What is magnesium good for?\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eMagnesium is an essential mineral that plays a critical role in various functions of the body, including:\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eMuscle and nerve function\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eEnergy production\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eProtein synthesis\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eBone health\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eDNA repair\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eBlood sugar control\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eHeart health\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003e2. Is it good to take magnesium every day?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eTaking magnesium daily can be beneficial, especially if you are magnesium deficient. But it's always important to consult your health care advisor.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-mce-fragment=\"1\"\u003e3. What is the best form of magnesium to take?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe best form of magnesium depends on the individual’s needs and how their body responds. Common forms of magnesium supplements include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium Bisglycinate:\u003c\/strong\u003e This form of magnesium is chelated with glycine, an amino acid that facilitates easy digestion and enhances bioavailability. Ideal for supporting muscle function, promoting relaxation, and maintaining overall health, also plays a crucial role in bone formation and the maintenance of strong, healthy bones.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium citrate: \u003c\/strong\u003eThis form of magnesium is bound to citric acid, enhancing its absorption and effectiveness. Ideal for individuals looking to maintain proper magnesium levels and improve their health and vitality, highly bioavailable form that helps with muscle function and energy production. Easily absorbed by the body and often recommended for improving digestion and relieving constipation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium Taurate\u003c\/strong\u003e: This form is ideal for those seeking a heart-friendly form of magnesium that supports various aspects of health, from cardiovascular function and muscle relaxation to stress reduction and overall well-being.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium oxide:\u003c\/strong\u003e Contains a high amount of elemental magnesium but is less bioavailable and poorly absorbed, often used for its laxative effect.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium malate:\u003c\/strong\u003e Known for its potential to support energy production and alleviate muscle pain.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium threonate:\u003c\/strong\u003e Crosses the blood-brain barrier more effectively and is often recommended for cognitive benefits.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-mce-fragment=\"1\"\u003e4. 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