Shop Vitamins & Minerals

Applied Nutrition’s Vitamins & Minerals range provides essential daily micronutrients to support energy, immunity, metabolism, and overall wellbeing. The collection includes foundational nutrientssuch as multivitamins, vitamin D, magnesium, zinc, calcium, and iron, commonly used to helpmaintainadequate intake alongside a balanced diet and active lifestyle.

Vitamins & Minerals FAQs

Should I take supplements if I have a good diet? 

A good diet is the foundation, but many people still use supplements to help maintain consistent intake, especially when dietary variety or quality fluctuates.

How should I start taking vitamin and mineral supplements? 

Most people begin with a multivitamin as a base, then add specific nutrients to supplement a specific dietary or lifestyle need.

Which vitamins and minerals are used the most? 

The most used include vitamin D, magnesium, zinc, calcium, iron, and B vitamins. These are typically selected because of their role in foundational health and maintaining consistent intake.

What do vitamins and minerals do? 

They support key functions in the body such as energy production, immune system activity, muscle function, and overall cellular health. They are essential nutrients required through diet or supplementation.

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