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𝘛𝘦𝘯𝘥𝘦𝘳, 𝘓𝘪𝘨𝘩𝘵, 𝘚𝘸𝘦𝘦𝘵 𝘊𝘩𝘰𝘤𝘰𝘭𝘢𝘵𝘺 𝘊𝘳𝘦𝘱𝘦𝘴! ⁣

𝐂𝐫𝐞𝐩𝐞 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬⁣
* 1 large ripe banana⁣
* 2 large eggs ⁣
* 1 scoop of Applied Nutrition Vanilla Critical Whey
* 35g rolled oats⁣



𝐓𝐨𝐩𝐩𝐢𝐧𝐠𝐬 ⁣
* Low-Cal Chocolate Syrup
* Sliced Banana⁣
* Strawberries ⁣
* Crushed Hazelnuts ⁣

𝐌𝐞𝐭𝐡𝐨𝐝⁣
1. Heat a non-stick frying pan on a medium heat and leave it to heat up.⁣
2. Add your banana and eggs to a blender or food processor. Blend until smooth.⁣
3. Add the Critical Whey and oats to the blender and process until smooth.⁣
4. Pour a quarter of the batter into your preheated frying pan, into a pancake around 6″ wide.⁣
5. Wait around 30 seconds (or until golden on the bottom), then use a spatula to flip the pancake and cook for a further 30 seconds. Repeat until you have no batter left.⁣
6. Lay your pancakes out and drizzle Low-Cal Chocolate Syrup and crushed hazelnuts. Gently roll each pancake up, top with extra syrup, banana and strawberries.⁣

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