Protein Popsicles

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𝘎𝘦𝘵 𝘤𝘳𝘦𝘢𝘵𝘪𝘷𝘦 𝘸𝘪𝘵𝘩 Applied Nutrition 𝘫𝘶𝘪𝘤𝘺 𝘊𝘭𝘦𝘢𝘳 𝘞𝘩𝘦𝘺 𝘢𝘯𝘥 𝘤𝘳𝘦𝘢𝘵𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘭𝘰𝘸 𝘴𝘶𝘨𝘢𝘳, 𝘩𝘪𝘨𝘩 𝘱𝘳𝘰𝘵𝘦𝘪𝘯 𝘱𝘰𝘱𝘴𝘪𝘤𝘭𝘦𝘴!⁣
⁣
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬⁣
* 1 Scoop of Clear Whey or Clear Vegan⁣
* 400ml water⁣
* Handful Raspberries⁣
* Handful Sliced Strawberries ⁣
* Ice lolly moulds⁣

⁣
𝐌𝐞𝐭𝐡𝐨𝐝 ⁣
1. Add the water and a scoop of Clear Whey Protein to a shaker. We’ve used Strawberry & Lime and Cranberry & Pomegranate but any of the protein flavours will work! ⁣
2. Shake well and then let the drink stand for 30 seconds to settle.⁣
3. Meanwhile, add your fruit to the popsicle mould, this can be any fruit you prefer! ⁣
4. Next pour the Clear Whey into the moulds and freeze for at least 4 hours, or overnight.⁣
5. Enjoy a healthy ice lolly to cool off with in the sunshine ☀️ ⁣

BEFORE YOU GO

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