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How much protein do I need to build muscle?


Protein is an essential macronutrient responsible for the growth, repair, and recovery of muscle tissue. When combined with resistance training, protein can enhance the rate of muscle building...

 Jun 13, 2023  1 MIN READ

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Four Flavours of Diet Whey Protein Now at Holland and Barrett


Four flavours of Applied Nutrition Diet Whey Protein now available in more than 650 Holland and Barrett stores across the UK!

 Apr 21, 2023  1 MIN READ

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NEW PRODUCT ALERT Introducing the new 330ml ready to drink Protein Shake!


Zero sugar, 131 calories or fewer depending on flavour, fat free and delivering 20g of protein - this brand new shake is full of flavour and designed to deliver maximum protein in the creamiest, tastiest and most convenient way.

 Feb 09, 2023  1 MIN READ

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Applied Nutrition Diet Protein Now Available at ASDA!


Applied Nutrition Diet Protein now available at ASDA - Our hugely popular Diet Protein can be found at 365 stores across the UK!

 Aug 24, 2022  1 MIN READ

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