OAT WAFFLES
May 10, 21 | News | 0 Comments
๐๐ฆ๐ง๐ช๐ฏ๐ฆ๐ฅ ๐ด๐ถ๐จ๐ข๐ณ ๐ง๐ณ๐ฆ๐ฆ ๐ข๐ฏ๐ฅ ๐ง๐ถ๐ญ๐ญ ๐ฐ๐ง ๐จ๐ฐ๐ฐ๐ฅ๐ฏ๐ฆ๐ด๐ด, ๐ต๐ฉ๐ฆ๐บ ๐ข๐ณ๐ฆ ๐ฅ๐ฆ๐ญ๐ช๐ค๐ช๐ฐ๐ถ๐ด ๐ด๐ฆ๐ณ๐ท๐ฆ๐ฅ ๐ธ๐ช๐ต๐ฉ ๐ค๐ฉ๐ฐ๐ค๐ฐ๐ญ๐ข๐ต๐ฆ ๐บ๐ฐ๐จ๐ฉ๐ถ๐ณ๐ต, ๐ง๐ณ๐ฆ๐ด๐ฉ ๐ง๐ณ๐ถ๐ช๐ต ๐ข๐ฏ๐ฅ ๐ข ๐ฅ๐ณ๐ช๐ป๐ป๐ญ๐ฆ ๐ฐ๐ง ๐๐ฐ๐ธ-๐๐ข๐ญ ๐๐ฉ๐ฐ๐ค๐ฐ๐ญ๐ข๐ต๐ฆ ๐๐บ๐ณ๐ถ๐ฑ.โฃ
โฃ
๐๐ง๐ ๐ซ๐๐๐ข๐๐ง๐ญ๐ฌโฃ
๐ช๐๐๐๐ฅ๐๐ฌ โฃ
* 40g ofย Applied Nutritonย Critical Oatsย โฃ
* 3/4 tsp of baking powderโฃ
* 60ml of fat free yoghurt โฃ
* 1/2 tsp of Vanilla Flavo Dropsโฃ
* 1 large eggโฃ
* Spray oilโฃ
๐๐จ๐ ๐ก๐ฎ๐ซ๐ญ โฃ
* 2 tbsp of fat free yoghurtโฃ
* 1/2 tsp of Chocolate Flavo Dropsโฃ
โฃ
Method โฃ
1. Heat waffle iron to medium. โฃ
2. Add the oats to a blender and blitz till fine, then add in the baking powder.โฃ
3. Add the yoghurt, egg and Vanilla Flavo Drops and mix to combine.โฃ
4. Spray waffle iron with spray oil then pour in the mix evenly, close and cook till waffles are golden.ย โฃ
5. Serve with your favourite fruits, chocolate yoghurt and Low-Cal Chocolate Syrup.โฃ
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