SWEET POTATO FALAFELS
Apr 06, 21 | News | 0 Comments
๐๐ฐ๐๐๐ญ ๐๐จ๐ญ๐๐ญ๐จ ๐
๐๐ฅ๐๐๐๐ฅ๐ฌ... ๐ฌ๐๐ซ๐ฏ๐๐ ๐จ๐ง ๐ ๐๐๐ ๐จ๐ ๐๐ซ๐๐ฌ๐ก ๐๐๐ฅ๐๐, ๐๐จ๐๐ญ๐ฌ ๐๐ก๐๐๐ฌ๐ ๐๐ง๐ ๐๐ฐ๐๐๐ญ ๐๐ก๐ข๐ฅ๐ฅ๐ข ๐๐ฎ๐ฆ๐ฆ๐ฎ๐ฌ! ๐๐ฅ๐โฃ
โฃ
๐
๐๐ฅ๐๐๐๐ฅ ๐๐ง๐ ๐ซ๐๐๐ข๐๐ง๐ญ๐ฌ โฃ
* 1 large Sweet Potato โฃ
* 1 tsp ground cuminโฃ
* 1 tsp garlic โฃ
* 2 tsp herbs โฃ
* juice ยฝ lemonโฃ
* 100g plain flourโฃ
* 1 tbsp olive oilโฃ
โฃ
๐๐๐ญ๐ก๐จ๐โฃ
1. Set oven to 200C. Microwave sweet potato whole for 8-10 mins until tender. Leave to cool a little, then peel. โฃ
2. Put the potato, cumin, garlic, ground herbs, lemon juice and flour into a large bowl. Mash until smooth. โฃ
3. Using a tablespoon, shape mix and into even sized balls. Put on an oiled baking sheet, bake for around 15 mins until the bases are golden brown, then flip over and bake for 15 mins more until brown all over.โฃ
4. Serve on a bed of fresh salad, spicy rice, goats cheese and a dollop of hummus.โฃ
5. Drizzle ๐๐จ๐ฐ-๐๐๐ฅ ๐๐ฐ๐๐๐ญ ๐๐ก๐ข๐ฅ๐ฅ๐ข ๐๐๐ฎ๐๐! โฃ
BEFORE YOU GO
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