WHITE CHOCOLATE BLUEBERRY BAKED OATS
Apr 09, 21 | News | 0 Comments
๐๐ธ๐ข๐ฑ ๐บ๐ฐ๐ถ๐ณ ๐ณ๐ฆ๐จ๐ถ๐ญ๐ข๐ณ ๐ฑ๐ฐ๐ณ๐ณ๐ช๐ฅ๐จ๐ฆ ๐ง๐ฐ๐ณ ๐ข ๐ฉ๐ฆ๐ข๐ญ๐ต๐ฉ๐บ ๐ฃ๐ข๐ฌ๐ฆ๐ฅ ๐ท๐ฆ๐ณ๐ด๐ช๐ฐ๐ฏ, ๐ฑ๐ข๐ค๐ฌ๐ฆ๐ฅ ๐ธ๐ช๐ต๐ฉ ๐ฐ๐ข๐ต๐ด, ๐ซ๐ถ๐ช๐ค๐บ ๐ฃ๐ญ๐ถ๐ฆ๐ฃ๐ฆ๐ณ๐ณ๐ช๐ฆ๐ด ๐ข๐ฏ๐ฅ ๐ฅ๐ณ๐ช๐ป๐ป๐ญ๐ฆ ๐ช๐ฏ ๐ธ๐ฉ๐ช๐ต๐ฆ ๐ค๐ฉ๐ฐ๐ค๐ฐ๐ญ๐ข๐ต๐ฆ! ๐๐ต'๐ด ๐ข ๐ธ๐ข๐ณ๐ฎ๐ช๐ฏ๐จ ๐ฃ๐ณ๐ฆ๐ข๐ฌ๐ง๐ข๐ด๐ต ๐ง๐ฐ๐ณ ๐ค๐ฐ๐ญ๐ฅ ๐ฎ๐ฐ๐ณ๐ฏ๐ช๐ฏ๐จ๐ด.
๐๐ง๐ ๐ซ๐๐๐ข๐๐ง๐ญ๐ฌ
* 50g Oats
* 1/2 Mashed Banana
* 1 Scoopย Applied Nutritionย Vanilla Ice Cream Critical Whey
* 1 tsp Baking Powder
* 100ml Milk of choice
* 1/2 tsp ๐ช๐ก๐ข๐ญ๐ ๐๐ก๐จ๐๐จ๐ฅ๐๐ญ๐ ๐
๐ฅ๐๐ฏ๐จ ๐๐ซ๐จ๐ฉ๐ฌ
* 20 Blueberries
๐๐จ๐ฉ๐ฉ๐ข๐ง๐ ๐ฌ
* ๐๐จ๐ฐ-๐๐๐ฅ ๐ช๐ก๐ข๐ญ๐ ๐๐ก๐จ๐๐จ๐ฅ๐๐ญ๐ ๐๐ฒ๐ซ๐ฎ๐ฉ
* 1/2 tbsp White Chocolate Chips
๐๐๐ญ๐ก๐จ๐
1. Mash the banana in a bowl with your milk.
2. Add in remaining ingredients and stir to combine.
3. Pour into a greased oven proof dish and then baked for 20 mins at 180 degrees.
4. Once cooked, sprinkle on your white chocolate chips and follow with Low-Cal White Chocolate Syrup.
Enjoy!
BEFORE YOU GO
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