Hair Skin and Nails: Coleen's Skin Secret Vitamins Revealed

In the quest for radiant skin, beautiful hair, and strong nails, one supplement category has emerged as a true game-changer: hair, skin, and nails vitamins. But how do they work, and what makes them so effective? In this article, we’ll explore the science behind these powerhouse supplements, share insights into the best ingredients, and spotlight a UK favourite that’s taken the beauty world by storm – Applied Nutrition's Hair, Skin, and Nails vitamins.

 Dec 10, 2024  1 MIN READ

Protein Cookie Dough: The True Healthy Protein Dessert

In this article, we’ll break down the health pitfalls of traditional desserts, the challenges of creating healthy, high-protein sweets, and why Protein Cookie Dough is the perfect balance between taste and nutrition.

 Oct 28, 2024  1 MIN READ

Sparkling Protein Water: Hydration and Recovery Made Perfect

If you’re serious about both hydration and recovery, you need a solution that goes beyond empty bubbles. Our Sparkling Protein Water steps in as a drink that combines hydration with muscle-repairing protein, all without the drawbacks of sugary, high-calorie fizzy drinks.

 Oct 28, 2024  1 MIN READ

Complete Protein: The All-in-One Wellness & Vitality Solution

As fitness enthusiasts, we know that achieving optimal health is more than just building muscle—it’s about taking care of your whole body. Applied Nutrition’s Complete Protein was created to go beyond the basics of protein powders. This is a supplement designed to support your muscles, gut health, hydration, and overall wellness with a carefully crafted blend of high-quality ingredients.

 Sep 30, 2024  1 MIN READ

Shilajit: What It Is and 7 Reasons to Incorporate It Into Your Routine

Shilajit is not just a recent health trend; it has been valued for its amazing health benefits for millennia. This ancient, natural substance has deep roots in Ayurvedic medicine, one of the world's oldest holistic healing practices, with a history dating back over 3,000 years.

 Sep 25, 2024  1 MIN READ

Magnesium Supplement: What is it, Benefits, Dosage & More

Magnesium is an essential mineral that plays a crucial role in numerous bodily functions. In this blog, we will delve into the world of magnesium, exploring and ranking its various forms, benefits, and the right dosage for different individuals.

 Jul 31, 2024  1 MIN READ