Protein Popsicles
ππ¦π΅ π€π³π¦π’π΅πͺπ·π¦ πΈπͺπ΅π©Β Applied NutritionΒ π«πΆπͺπ€πΊ πππ¦π’π³ ππ©π¦πΊ π’π―π₯ π€π³π¦π’π΅π¦ πΊπ°πΆπ³ π°πΈπ― ππ°πΈ π΄πΆπ¨π’π³, π©πͺπ¨π© π±π³π°π΅π¦πͺπ― π±π°π±π΄πͺπ€ππ¦π΄!β£
β£
ππ§π π«πππ’ππ§ππ¬β£
* 1 Scoop of Clear Whey or Clear Veganβ£
* 400ml waterβ£
* Handful Raspberriesβ£
* Handful Sliced Strawberries β£
* Ice lolly mouldsβ£
β£
ππππ‘π¨π β£
1. Add the water and a scoop of Clear Whey Protein to a shaker. Weβve used Strawberry & Lime and Cranberry & Pomegranate but any of the protein flavours will work! β£
2. Shake well and then let the drink stand for 30 seconds to settle.β£
3. Meanwhile, add your fruit to the popsicle mould, this can be any fruit you prefer! β£
4. Next pour the Clear Whey into the moulds and freeze for at least 4 hours, or overnight.β£
5. Enjoy a healthy ice lolly to cool off with in the sunshine βοΈ β£