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Fit Cuisine Recipes

  • American Pancakes with Low-Cal Blueberry Syrup

    𝘓𝘪𝘨𝘩𝘵, 𝘧𝘭𝘶𝘧𝘧𝘺 𝘢𝘯𝘥 𝘧𝘳𝘶𝘪𝘵𝘺, 𝘵𝘩𝘦𝘴𝘦 𝘱𝘢𝘯𝘤𝘢𝘬𝘦𝘴 𝘢𝘳𝘦 𝘢𝘯 𝘈𝘮𝘦𝘳𝘪𝘤𝘢𝘯 𝘤𝘭𝘢𝘴𝘴𝘪𝘤. 𝘚𝘦𝘳𝘷𝘦 𝘵𝘩𝘦𝘮 𝘴𝘵𝘢𝘤𝘬𝘦𝘥 𝘩𝘪𝘨𝘩 𝘸𝘪𝘵𝘩 𝘓𝘰𝘸-𝘊𝘢𝘭 𝘉𝘭𝘶𝘦𝘣𝘦𝘳𝘳𝘺 𝘚𝘺𝘳𝘶𝘱…⁣
  • White Chocolate Raspberry Overnight Oats

    𝘛𝘩𝘪𝘴 𝘦𝘢𝘴𝘺 𝘳𝘦𝘤𝘪𝘱𝘦 𝘪𝘴 𝘨𝘰𝘪𝘯𝘨 𝘵𝘰 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘯𝘦𝘸 𝘧𝘢𝘷𝘰𝘶𝘳𝘪𝘵𝘦 𝘨𝘳𝘢𝘣-𝘢𝘯𝘥-𝘨𝘰 𝘩𝘦𝘢𝘭𝘵𝘩𝘺 𝘣𝘳𝘦𝘢𝘬𝘧𝘢𝘴𝘵. 𝘗𝘳𝘰𝘵𝘦𝘪𝘯 𝘬𝘦𝘦𝘱𝘴 𝘺𝘰𝘶 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 𝘧𝘶𝘭𝘭 𝘧𝘰𝘳 𝘭𝘰𝘯𝘨𝘦𝘳 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘰𝘢𝘵𝘴 𝘸𝘪𝘭𝘭 𝘱𝘳𝘰𝘷𝘪𝘥𝘦 𝘺𝘰𝘶 𝘸𝘪𝘵𝘩 𝘢 𝘴𝘵𝘦𝘢𝘥𝘺 𝘴𝘵𝘳𝘦𝘢𝘮 𝘰𝘧 𝘦𝘯𝘦𝘳𝘨𝘺 𝘵𝘩𝘳𝘰𝘶𝘨𝘩𝘰𝘶𝘵 𝘵𝘩𝘦 𝘮𝘰𝘳𝘯𝘪𝘯𝘨! ⁣
  • Peanut Butter Protein Brownies

    𝘙𝘪𝘤𝘩 𝘢𝘯𝘥 𝘧𝘶𝘥𝘨𝘺 𝘣𝘳𝘰𝘸𝘯𝘪𝘦𝘴 𝘧𝘪𝘭𝘭𝘦𝘥 𝘸𝘪𝘵𝘩 𝘰𝘶𝘳 𝘯𝘦𝘸 𝘥𝘦𝘭𝘪𝘤𝘪𝘰𝘶𝘴 𝘗𝘦𝘢𝘯𝘶𝘵 𝘉𝘶𝘵𝘵𝘦𝘳 𝘢𝘯𝘥 𝘓𝘰𝘸-𝘊𝘢𝘭 𝘔𝘢𝘱𝘭𝘦⁣ 𝘚𝘺𝘳𝘶𝘱! ⁣⁣
  • Zingy Chicken Burgers

    𝘋𝘪𝘵𝘤𝘩 𝘵𝘩𝘦 𝘧𝘢𝘴𝘵 𝘧𝘰𝘰𝘥 𝘵𝘢𝘬𝘦𝘢𝘸𝘢𝘺 𝘢𝘯𝘥 𝘦𝘯𝘫𝘰𝘺 𝘵𝘩𝘦𝘴𝘦 𝘶𝘵𝘵𝘦𝘳𝘭𝘺 𝘤𝘳𝘶𝘯𝘤𝘩𝘺 𝘤𝘩𝘪𝘤𝘬𝘦𝘯 𝘣𝘶𝘳𝘨𝘦𝘳𝘴 𝘢𝘵 𝘩𝘰𝘮𝘦. 𝘗𝘢𝘤𝘬𝘦𝘥 𝘸𝘪𝘵𝘩 𝘧𝘭𝘢𝘷𝘰𝘶𝘳, 𝘯𝘰 𝘧𝘢𝘯𝘤𝘺 𝘪𝘯𝘨𝘳𝘦𝘥𝘪𝘦𝘯𝘵𝘴 𝘢𝘯𝘥 𝘭𝘰𝘸 𝘧𝘢𝘵!⁣
  • Creamy Peri Peri Prawn Pasta

    𝘞𝘦 𝘢𝘳𝘦 𝘢𝘭𝘭 𝘢𝘣𝘰𝘶𝘵 𝘥𝘦𝘭𝘪𝘤𝘪𝘰𝘶𝘴 𝘮𝘦𝘢𝘭𝘴 𝘪𝘯 𝘢 𝘩𝘶𝘳𝘳𝘺! 𝘐𝘧 𝘺𝘰𝘶 𝘸𝘢𝘯𝘵 𝘥𝘪𝘯𝘯𝘦𝘳 𝘰𝘯 𝘵𝘩𝘦 𝘵𝘢𝘣𝘭𝘦 𝘪𝘯 𝟸𝟶 𝘮𝘪𝘯𝘶𝘵𝘦𝘴 𝘵𝘩𝘳𝘰𝘸 𝘵𝘰𝘨𝘦𝘵𝘩𝘦𝘳 𝘰𝘶𝘳 𝘲𝘶𝘪𝘤𝘬 𝘊𝘳𝘦𝘢𝘮𝘺 𝘗𝘦𝘳𝘪 𝘗𝘦𝘳𝘪 𝘗𝘢𝘴𝘵𝘢 𝘴𝘢𝘶𝘤𝘦. ⁣
  • Protein Popsicles

    𝘎𝘦𝘵 𝘤𝘳𝘦𝘢𝘵𝘪𝘷𝘦 𝘸𝘪𝘵𝘩 Applied Nutrition 𝘫𝘶𝘪𝘤𝘺 𝘊𝘭𝘦𝘢𝘳 𝘞𝘩𝘦𝘺 𝘢𝘯𝘥 𝘤𝘳𝘦𝘢𝘵𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘭𝘰𝘸 𝘴𝘶𝘨𝘢𝘳, 𝘩𝘪𝘨𝘩 𝘱𝘳𝘰𝘵𝘦𝘪𝘯 𝘱𝘰𝘱𝘴𝘪𝘤𝘭𝘦𝘴!⁣
  • Lemon & White Choc Protein Waffles

    𝘋𝘦𝘭𝘪𝘤𝘪𝘰𝘶𝘴 𝘞𝘢𝘧𝘧𝘭𝘦𝘴 𝘸𝘪𝘵𝘩 𝘢 𝘤𝘳𝘪𝘴𝘱𝘺 𝘨𝘰𝘭𝘥𝘦𝘯 𝘰𝘶𝘵𝘦𝘳 𝘦𝘥𝘨𝘦 𝘢𝘯𝘥 𝘢 𝘸𝘢𝘳𝘮 𝘧𝘭𝘶𝘧𝘧𝘺 𝘤𝘦𝘯𝘵𝘳𝘦. 𝘈 𝘴𝘶𝘣𝘵𝘭𝘦 𝘭𝘦𝘮𝘰𝘯𝘺 𝘧𝘭𝘢𝘷𝘰𝘶𝘳 𝘱𝘢𝘪𝘳𝘦𝘥 𝘸𝘪𝘵𝘩 𝘴𝘸𝘦𝘦𝘵 𝘸𝘩𝘪𝘵𝘦 𝘤𝘩𝘰𝘤𝘰𝘭𝘢𝘵𝘦. 𝘈 𝘧𝘳𝘦𝘴𝘩-𝘵𝘢𝘴𝘵𝘪𝘯𝘨 𝘴𝘶𝘮𝘮𝘦𝘳 𝘣𝘳𝘦𝘢𝘬𝘧𝘢𝘴𝘵! ⁣
  • Bite Sized Cheeseburgers

    𝘏𝘰𝘮𝘦𝘮𝘢𝘥𝘦 𝘣𝘶𝘳𝘨𝘦𝘳𝘴 𝘢𝘯𝘥 𝘤𝘩𝘪𝘱𝘴 𝘣𝘦𝘢𝘵 𝘴𝘩𝘰𝘱-𝘣𝘰𝘶𝘨𝘩𝘵 𝘦𝘷𝘦𝘳𝘺 𝘵𝘪𝘮𝘦! 𝘎𝘪𝘷𝘦 𝘰𝘶𝘳 𝘭𝘰𝘸 𝘧𝘢𝘵 𝘳𝘦𝘤𝘪𝘱𝘦 𝘢 𝘵𝘳𝘺 𝘧𝘰𝘳 𝘢 𝘩𝘦𝘢𝘭𝘵𝘩𝘺 𝘵𝘸𝘪𝘴𝘵 𝘺𝘰𝘶 𝘤𝘢𝘯 𝘦𝘯𝘫𝘰𝘺 𝘨𝘶𝘪𝘭𝘵 𝘧𝘳𝘦𝘦! 😋⁣
  • Sweet Chilli Vegan Sausage Rolls

    𝘛𝘩𝘦𝘴𝘦 𝘥𝘦𝘭𝘪𝘤𝘪𝘰𝘶𝘴 𝘢𝘯𝘥 𝘦𝘢𝘴𝘺 𝘷𝘦𝘨𝘢𝘯 𝘴𝘢𝘶𝘴𝘢𝘨𝘦 𝘳𝘰𝘭𝘭𝘴, 𝘸𝘪𝘵𝘩 𝘨𝘰𝘭𝘥𝘦𝘯 𝘱𝘶𝘧𝘧 𝘱𝘢𝘴𝘵𝘳𝘺 𝘤𝘰𝘮𝘦 𝘵𝘰𝘨𝘦𝘵𝘩𝘦𝘳 𝘪𝘯 𝘮𝘪𝘯𝘶𝘵𝘦𝘴!⁣
  • Chocolate Oreo Baked Crumpets

    𝘈 𝘥𝘦𝘭𝘪𝘨𝘩𝘵𝘧𝘶𝘭 𝘣𝘳𝘦𝘢𝘬𝘧𝘢𝘴𝘵 𝘰𝘳 𝘥𝘦𝘴𝘴𝘦𝘳𝘵! 𝘗𝘢𝘤𝘬𝘦𝘥 𝘸𝘪𝘵𝘩 𝘱𝘳𝘰𝘵𝘦𝘪𝘯 𝘢𝘯𝘥 𝘶𝘴𝘪𝘯𝘨 𝘰𝘶𝘳 𝘓𝘰𝘸-𝘊𝘢𝘭 𝘊𝘩𝘰𝘤𝘰𝘭𝘢𝘵𝘦 𝘚𝘺𝘳𝘶𝘱 𝘵𝘰 𝘤𝘳𝘦𝘢𝘵𝘦 𝘵𝘩𝘪𝘴 𝘣𝘢𝘬𝘦𝘥 𝘤𝘳𝘶𝘮𝘱𝘦𝘵 𝘳𝘦𝘤𝘪𝘱𝘦! ⁣
  • Coronation Chicken Pasta Salad

    𝘛𝘩𝘪𝘴 𝘭𝘪𝘨𝘩𝘵𝘭𝘺-𝘴𝘱𝘪𝘤𝘦𝘥 𝘱𝘢𝘴𝘵𝘢 𝘴𝘢𝘭𝘢𝘥 𝘪𝘴 𝘢 𝘮𝘰𝘥𝘦𝘳𝘯 𝘵𝘢𝘬𝘦 𝘰𝘯 𝘊𝘰𝘳𝘰𝘯𝘢𝘵𝘪𝘰𝘯 𝘊𝘩𝘪𝘤𝘬𝘦𝘯 - 𝘢 𝘭𝘰𝘸 𝘤𝘢𝘭𝘰𝘳𝘪𝘦 𝘭𝘶𝘯𝘤𝘩! ⁣
  • Tuna & Tomato Pasta Bake

    𝘈𝘯 𝘦𝘢𝘴𝘺 𝘱𝘢𝘴𝘵𝘢 𝘣𝘢𝘬𝘦 𝘸𝘪𝘵𝘩 𝘵𝘶𝘯𝘢 𝘢𝘯𝘥 𝘭𝘰𝘸-𝘤𝘢𝘭 𝘵𝘰𝘮𝘢𝘵𝘰 𝘴𝘢𝘶𝘤𝘦, 𝘢𝘭𝘭 𝘵𝘰𝘱𝘱𝘦𝘥 𝘰𝘧𝘧 𝘸𝘪𝘵𝘩 𝘭𝘰𝘵𝘴 𝘰𝘧 𝘭𝘰𝘷𝘦𝘭𝘺 𝘤𝘩𝘦𝘥𝘥𝘢𝘳 𝘤𝘩𝘦𝘦𝘴𝘦! 𝘚𝘪𝘮𝘱𝘭𝘦 𝘵𝘰 𝘮𝘢𝘬𝘦 𝘢𝘯𝘥 𝘺𝘰𝘶 𝘤𝘢𝘯 𝘦𝘷𝘦𝘯 𝘱𝘳𝘦𝘱 𝘪𝘵 𝘢𝘩𝘦𝘢𝘥.⁣

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