SPEND OVER ยฃ75 FOR FREE NEXT DAY DELIVERY (Orders placed before 1pm - UK mainland only)
EXCELLENT
Trustpilot

CONTACT

OFFERS

ACCOUNT

BASKET


๐˜ˆ ๐˜ต๐˜ข๐˜ด๐˜ต๐˜ช๐˜ฆ๐˜ณ, ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ๐˜บ, ๐˜ฉ๐˜ฐ๐˜ฎ๐˜ฆ๐˜ฎ๐˜ข๐˜ฅ๐˜ฆ ๐˜ข๐˜ญ๐˜ต๐˜ฆ๐˜ณ๐˜ฏ๐˜ข๐˜ต๐˜ช๐˜ท๐˜ฆ ๐˜ต๐˜ฐ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ง๐˜ข๐˜ด๐˜ต ๐˜ง๐˜ฐ๐˜ฐ๐˜ฅ ๐˜ง๐˜ข๐˜ท๐˜ฐ๐˜ถ๐˜ณ๐˜ช๐˜ต๐˜ฆ... โฃโฃโฃ
โฃโฃโฃ
๐…๐ข๐ฅ๐ฅ๐ž๐ญ ๐Ž ๐…๐ข๐ฌ๐ก ๐ˆ๐ง๐ ๐ซ๐ž๐๐ข๐ž๐ง๐ญ๐ฌ (๐ฆ๐š๐ค๐ž๐ฌ ๐Ÿ ๐›๐ฎ๐ซ๐ ๐ž๐ซ๐ฌ) โฃโฃโฃ
* 2 small fillets of white fish โฃโฃโฃ
* 25g all purpose flourโฃโฃโฃ
* 1 egg lightly beatenโฃโฃโฃ
* 75g breadcrumbsโฃโฃโฃ
* pinch salt and pepperโฃโฃโฃ
* ยฝ tsp chilli flakes โฃโฃโฃ
* 1 tbsp vegetable oilโฃโฃโฃ


โฃโฃโฃ
๐Œ๐ž๐ญ๐ก๐จ๐ โฃโฃโฃ
1. Preheat oven to 190C.โฃโฃโฃ
2. Put the flour, beaten egg and breadcrumbs in 3 separate bowls. Mix the salt, pepper and chilli flakes into the flour.โฃโฃโฃ
3. Dip each piece of fish into the flour, egg and then the breadcrumbs, shaking off any excess as you go. โฃโฃโฃ
4. Heat the oil in the frying pan, then fry the fish burgers on a medium heat for about 3 mins on each side, until golden and crisp. Finish them off in the oven for about 5 minutes.โฃโฃโฃ
5. Serve on a bun with fresh salad, lots of ๐‹๐จ๐ฐ-๐‚๐š๐ฅ ๐’๐ฐ๐ž๐ž๐ญ ๐‚๐ก๐ข๐ฅ๐ฅ๐ข ๐’๐š๐ฎ๐œ๐ž and skinny fries! โฃโฃโฃ

CHECK OUT THESE PRODUCTS

...

Critical Whey Protein 2kg (67 Servings)

£4995

...

ABE All Black Everything - Extremely Potent Pre-Workout Powder

£2695

...

ISO-XP 1.8kg - 72 Servings

£6995

...

Creatine Monohydrate

£1995

close
SPEND £75 TO GET FREE SHIPPING

YOUR CART


TOTAL:

ยฃ0.00

Delivery and discount codes to be added at the next step.

American Express   Apple Pay   Diners Club  Discover  Mastercard  PayPal  Visa