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Magnesium is an essential mineral that plays a crucial role in numerous bodily functions. In this blog, we will delve into the world of magnesium, exploring and ranking its various...
Magnesium Supplement: What is it, Benefits, Dosage & More
Magnesium is an essential mineral that plays a crucial role in numerous bodily functions. In this blog, we will delve into the world of magnesium, exploring and ranking its various...

This blog will explore some of the key nutritional principles for fuelling female strength, muscle gain and endurance.
Fuelling Female Strength: Nutrition Tips for Female Performance
This blog will explore some of the key nutritional principles for fuelling female strength, muscle gain and endurance.

In order to perform at your best, you’ll need to have a diet that not only fuels you, but powers you too. Think of your body as a high-performance sports...
How to Fuel for Peak Performance
In order to perform at your best, you’ll need to have a diet that not only fuels you, but powers you too. Think of your body as a high-performance sports...

Ashwagandha's status as a potent adaptogen, stress-reducing marvel, and a comprehensive wellspring of health benefits has propelled it into the limelight as of late. But what unique qualities underpin the...
8 Reasons to Take Ashwagandha
Ashwagandha's status as a potent adaptogen, stress-reducing marvel, and a comprehensive wellspring of health benefits has propelled it into the limelight as of late. But what unique qualities underpin the...

When it comes to achieving optimal muscle recovery and growth, nutrition plays a critical role. While many fitness enthusiasts focus on their pre- and post-workout meals, it's important not...
The Power of Casein: Muscle Growth During Sleep
When it comes to achieving optimal muscle recovery and growth, nutrition plays a critical role. While many fitness enthusiasts focus on their pre- and post-workout meals, it's important not...

BMX Freestyle champion Shaun Gornall joins Applied Nutrition's Athlete Team
International BMX star Shaun Gornall Joins Applied's athlete team
BMX Freestyle champion Shaun Gornall joins Applied Nutrition's Athlete Team

New ‘Paddy the Baddy’ Signature Flavour Pre-Workout Launched! Baddy Berry is UFC superstar Paddy ‘The Baddy’ Pimblett’s signature flavour of ABE, Europe’s best-selling pre-workout and the first new ABE flavour to hit shelves...
New ‘Paddy the Baddy’ Signature Flavour Pre-Workout Launched!
New ‘Paddy the Baddy’ Signature Flavour Pre-Workout Launched! Baddy Berry is UFC superstar Paddy ‘The Baddy’ Pimblett’s signature flavour of ABE, Europe’s best-selling pre-workout and the first new ABE flavour to hit shelves...