LOW-CAL SALT & PEPPER CHIPS
Jun 23, 21 | News | 0 Comments
๐๐ตโ๐ด ๐ฉ๐ข๐ณ๐ฅ ๐ต๐ฐ ๐ฃ๐ฆ๐ข๐ต ๐ด๐ข๐ญ๐ต ๐ข๐ฏ๐ฅ ๐ฑ๐ฆ๐ฑ๐ฑ๐ฆ๐ณ ๐ค๐ฉ๐ช๐ฑ๐ด ๐ง๐ณ๐ฐ๐ฎ ๐ข ๐๐ฉ๐ช๐ฏ๐ฆ๐ด๐ฆ ๐ต๐ข๐ฌ๐ฆ๐ข๐ธ๐ข๐บ, ๐ฃ๐ถ๐ต ๐ธ๐ฆ ๐ต๐ฉ๐ช๐ฏ๐ฌ ๐ธ๐ฆโ๐ท๐ฆ ๐ข๐ค๐ฉ๐ช๐ฆ๐ท๐ฆ๐ฅ ๐ต๐ฉ๐ฆ ๐ช๐ฎ๐ฑ๐ฐ๐ด๐ด๐ช๐ฃ๐ญ๐ฆ! ๐๐ถ๐ณ ๐ด๐ข๐ญ๐ต ๐ข๐ฏ๐ฅ ๐ฑ๐ฆ๐ฑ๐ฑ๐ฆ๐ณ ๐ค๐ฉ๐ช๐ฑ๐ด ๐ข๐ณ๐ฆ ๐ซ๐ถ๐ด๐ต ๐ข๐ด ๐ต๐ข๐ด๐ต๐บ, ๐ญ๐ฐ๐ธ๐ฆ๐ณ ๐ช๐ฏ ๐ค๐ข๐ญ๐ด ๐ข๐ฏ๐ฅ ๐ฅ๐ฆ๐ญ๐ช๐ค๐ช๐ฐ๐ถ๐ด ๐ธ๐ช๐ต๐ฉ ๐ฐ๐ถ๐ณ ๐๐ฐ๐ธ-๐๐ข๐ญ ๐๐ธ๐ฆ๐ฆ๐ต ๐๐ฉ๐ช๐ญ๐ญ๐ช ๐๐ข๐ถ๐ค๐ฆ! ๐โฃ
โฃ
๐๐ง๐ ๐ซ๐๐๐ข๐๐ง๐ญ๐ฌ โฃ
* 6 large maris piper potatoes, peeled and cut into 1cm thick rectangular chips โฃ
* ยฝ red pepper, finely choppedโฃ
* ยฝ white onion, peeled and finely slicedโฃ
* Low calorie cooking spray โฃ
* 1/2 tbsp Salt and Pepper Seasoning โฃ
โฃ
๐๐๐ญ๐ก๐จ๐โฃ
1. Preheat the oven to 220ยฐC. Bring a large saucepan of salted water to the boil. Add the chips and cook for 4 minutes. Drain and leave aside for 10 minutes to dry. โฃ
2. Return the chips to the dry saucepan, cover with a lid and shake to 'rough up' the edges of the chips - this roughness is important to the texture of the chips. โฃ
3. Spray a chip tray with low calorie cooking spray. Transfer the chips to the tray, scatter over the chopped pepper, onion and salt and pepper seasoning.โฃ
4. Bake in the oven for 30 minutes, turning occasionally, until golden brown on all sides. โฃ
BEFORE YOU GO
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