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π˜–π˜³π˜¦π˜° π˜–π˜’π˜΅π˜΄ 𝘒𝘳𝘦 𝘒 𝘴𝘸𝘦𝘦𝘡 𝘸𝘒𝘺 𝘡𝘰 𝘦𝘯𝘫𝘰𝘺 𝘺𝘰𝘢𝘳 𝘰𝘷𝘦𝘳𝘯π˜ͺ𝘨𝘩𝘡 𝘰𝘒𝘡𝘴. 𝘌𝘯𝘫𝘰𝘺 𝘡𝘩𝘦𝘴𝘦 𝘱𝘳𝘰𝘡𝘦π˜ͺ𝘯 𝘰𝘒𝘡𝘴 𝘒𝘴 𝘒𝘯 π˜ͺ𝘯π˜₯𝘢𝘭𝘨𝘦𝘯𝘡 𝘡𝘸π˜ͺ𝘴𝘡 𝘰𝘯 𝘣𝘳𝘦𝘒𝘬𝘧𝘒𝘴𝘡 πŸ˜‹ π˜–π˜³ 𝘒𝘴 𝘒 𝘴𝘯𝘒𝘀𝘬 𝘡𝘩𝘳𝘰𝘢𝘨𝘩𝘰𝘢𝘡 𝘡𝘩𝘦 π˜₯𝘒𝘺 𝘸𝘩𝘦𝘯 𝘺𝘰𝘢 𝘯𝘦𝘦π˜₯ 𝘒 𝘭π˜ͺ𝘡𝘡𝘭𝘦 𝘴𝘸𝘦𝘦𝘡𝘯𝘦𝘴𝘴 πŸ₯£β£
⁣
𝐈𝐧𝐠𝐫𝐞𝐝𝐒𝐞𝐧𝐭𝐬 ⁣
* 40g Oats⁣
* 1 scoop of Choco Coco ISO-XP⁣
* 125g Alpro Yoghurt ⁣
* 200ml Almond Milk⁣
* Low-Cal White Chocolate Syrup⁣
* Low-Cal Chocolate Syrup⁣
* 3 Oreo Cookies ⁣
⁣
𝐌𝐞𝐭𝐑𝐨𝐝 ⁣
1. Cook your oats the night before in the microwave for 2 mins with milk. Allow to cool then stir in the protein powder and yoghurt. Place in the fridge overnight. ⁣
2. In the morning top with Low-Cal White Chocolate Syrup, Low-Cal Chocolate Syrup and Oreo Cookies!⁣


⁣

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