PROTEIN PEANUT BUTTER CUP PANCAKES
Jun 23, 21 | News | 0 Comments
๐๐ญ๐ถ๐ง๐ง๐บ ๐ฑ๐ณ๐ฐ๐ต๐ฆ๐ช๐ฏ ๐ฑ๐ข๐ฏ๐ค๐ข๐ฌ๐ฆ๐ด ๐ธ๐ช๐ต๐ฉ ๐ฑ๐ฆ๐ข๐ฏ๐ถ๐ต ๐ฃ๐ถ๐ต๐ต๐ฆ๐ณ ๐ค๐ถ๐ฑ๐ด, ๐ต๐ฐ๐ฑ๐ฑ๐ฆ๐ฅ ๐ธ๐ช๐ต๐ฉ ๐ฃ๐ข๐ฏ๐ข๐ฏ๐ข, ๐ด๐ต๐ณ๐ข๐ธ๐ฃ๐ฆ๐ณ๐ณ๐ช๐ฆ๐ด ๐ข๐ฏ๐ฅ ๐ฅ๐ณ๐ช๐ป๐ป๐ญ๐ฆ๐ฅ ๐ธ๐ช๐ต๐ฉ ๐ฐ๐ถ๐ณ ๐๐ฐ๐ธ-๐๐ข๐ญ ๐๐ฉ๐ฐ๐ค๐ฐ๐ญ๐ข๐ต๐ฆ ๐ข๐ฏ๐ฅ ๐๐ข๐ญ๐ต๐ฆ๐ฅ ๐๐ข๐ณ๐ข๐ฎ๐ฆ๐ญ ๐๐บ๐ณ๐ถ๐ฑ. โฃ
โฃ
๐๐๐ง๐๐๐ค๐ ๐๐ง๐ ๐ซ๐๐๐ข๐๐ง๐ญ๐ฌโฃ
* 150ml Almond Milk โฃ
* 100g Oat Flour (blended oats) โฃ
* 1 Egg โฃ
* 1 Scoopย Vanilla Critical Whey โฃ
* 1/2 tsp Toffee Caramel Flavo Drops โฃ
๐๐จ๐ฉ๐ฉ๐ข๐ง๐ ๐ฌ โฃ
* Low-Cal Chocolate and Salted Caramel Syrup โฃ
* Sliced Banana and Strawberries โฃ
* Reeceโs Peanut Butter Cupsโฃ
* Chopped Hazelnuts โฃ
โฃ
๐๐๐ญ๐ก๐จ๐โฃ
1. Mix your wet ingredients together then add the dry mix and whisk until smooth. โฃ
2. Add even sized pancake blobs to a pan on a medium heat and cook for around 3 mins each side. Repeat until all the batter has gone. โฃ
3. Once cooked stack em up! Drizzle your Low-Cal Chocolate and Salted Caramel Syrup. Add sliced strawberries, banana, hazelnuts and a few chopped Reeceโs Peanut Butter Cups. โฃ
โฃ
BEFORE YOU GO
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