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๐˜Ž๐˜ฐ๐˜ต ๐˜ข๐˜ฏ ๐˜ˆ๐˜ช๐˜ณ ๐˜๐˜ณ๐˜บ๐˜ฆ๐˜ณ? ๐˜ ๐˜ฐ๐˜ถ ๐˜ฉ๐˜ข๐˜ท๐˜ฆ ๐˜ต๐˜ฐ ๐˜ต๐˜ณ๐˜บ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜‰๐˜ข๐˜ฌ๐˜ฆ๐˜ฅ ๐˜—๐˜ณ๐˜ฐ๐˜ต๐˜ฆ๐˜ช๐˜ฏ ๐˜–๐˜ข๐˜ต๐˜ด ๐˜ณ๐˜ฆ๐˜ค๐˜ช๐˜ฑ๐˜ฆ ๐˜ง๐˜ณ๐˜ฐ๐˜ฎย @bethwheeler_bfitnessย ๐Ÿ‘Œ๐Ÿผโฃ
โฃ
๐ˆ๐ง๐ ๐ซ๐ž๐๐ข๐ž๐ง๐ญ๐ฌ โฃ
40g Oatsโฃ
1 Scoop ofย Vanilla Critical Wheyย 
150ml Water โฃ
40g Blueberries โฃ
1/2 tsp Baking Powder โฃ


โฃ
๐Œ๐ž๐ญ๐ก๐จ๐ โฃ
1. Blend all ingredients and pour into a dish. Place in the air fryer for 10 mins or the oven for 20 mins at 180 degrees. โฃ
2. Once baked take out and add toppings of choice and Low-Cal Blueberry Syrup! ๐Ÿ˜‹โฃ

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