Chocolate Bagel Pudding
๐๐ฆ ๐ฉ๐ข๐ท๐ฆ ๐ต๐ข๐ฌ๐ฆ๐ฏ ๐ต๐ฉ๐ช๐ด ๐ค๐ญ๐ข๐ด๐ด๐ช๐ค ๐ข๐ฏ๐ฅ ๐ฑ๐ถ๐ต ๐ฐ๐ถ๐ณ ๐๐ช๐ต ๐๐ถ๐ช๐ด๐ช๐ฏ๐ฆ ๐ด๐ฑ๐ช๐ฏ ๐ฐ๐ฏ ๐ช๐ต! ๐๐ข๐ค๐ฌ๐ฆ๐ฅ ๐ธ๐ช๐ต๐ฉ ๐ฑ๐ณ๐ฐ๐ต๐ฆ๐ช๐ฏ ๐ข๐ฏ๐ฅ ๐ด๐ช๐จ๐ฏ๐ช๐ง๐ช๐ค๐ข๐ฏ๐ต๐ญ๐บ ๐ญ๐ฐ๐ธ๐ฆ๐ณ ๐ช๐ฏ ๐ค๐ข๐ญ๐ฐ๐ณ๐ช๐ฆ๐ด, ๐ง๐ข๐ต ๐ข๐ฏ๐ฅ ๐ด๐ถ๐จ๐ข๐ณ ๐ต๐ฉ๐ข๐ฏ ๐ต๐ฉ๐ฆ ๐ต๐ณ๐ข๐ฅ๐ช๐ต๐ช๐ฐ๐ฏ๐ข๐ญ ๐ณ๐ฆ๐ค๐ช๐ฑ๐ฆ. โฃ
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๐๐ง๐ ๐ซ๐๐๐ข๐๐ง๐ญ๐ฌ:ย โฃ
* 2 Scoops ofย Chocolate Milkshake Critical Wheyโฃ
* 3 Raisin Bagel Thins โฃ
* 50g Low-Cal Chocolate Syrup โฃ
* 1/2 tsp Chocolate Flavo Dropsโฃ
* 300ml Unsweetened Almond Milkย โฃ
* 2 Large Eggsโฃ
* 2 tsp Cinnamonย โฃ
* Low-Cal Cooking Spray โฃ
* Blueberries and Strawberriesโฃ
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๐๐๐ญ๐ก๐จ๐:โฃ
1. Preheat the oven to 180C. Place the almond milk, eggs, cinnamon, protein powder and half of the Chocolate syrup (25g) and Flavo Drops in a blender and blend until smooth.โฃ
2. Spray each bagel with cooking spray and and cut into even small sections.โฃ
3. In an oven proof dish place a layer of bread in the bottom and sprinkle with some of the fruit. Then another layer of bagels, followed by another sprinkling of fruit until all is used.โฃ
4. Pour your liquid mixture into the bowl. Gently squash the bagels using the back of a spoon to ensure the mixture is absorbed.โฃ
5. Cover the dish with foil and place in the oven or 45 minutes.โฃ
6. Remove the foil, drizzle the remaining Chocolate syrup over the pudding and bake for a further 5 minutes. Dig in and enjoy!ย ๐๐โฃ
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