Peanut Butter Protein Brownies

Peanut Butter Protein Brownies

๐˜™๐˜ช๐˜ค๐˜ฉ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ง๐˜ถ๐˜ฅ๐˜จ๐˜บ ๐˜ฃ๐˜ณ๐˜ฐ๐˜ธ๐˜ฏ๐˜ช๐˜ฆ๐˜ดย ๐˜ง๐˜ช๐˜ญ๐˜ญ๐˜ฆ๐˜ฅ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฏ๐˜ฆ๐˜ธ ๐˜ฅ๐˜ฆ๐˜ญ๐˜ช๐˜ค๐˜ช๐˜ฐ๐˜ถ๐˜ด ๐˜—๐˜ฆ๐˜ข๐˜ฏ๐˜ถ๐˜ต ๐˜‰๐˜ถ๐˜ต๐˜ต๐˜ฆ๐˜ณ ๐˜ข๐˜ฏ๐˜ฅ ๐˜“๐˜ฐ๐˜ธ-๐˜Š๐˜ข๐˜ญ ๐˜”๐˜ข๐˜ฑ๐˜ญ๐˜ฆโฃ ๐˜š๐˜บ๐˜ณ๐˜ถ๐˜ฑ! โฃโฃ
โฃโฃ
๐ˆ๐ง๐ ๐ซ๐ž๐๐ข๐ž๐ง๐ญ๐ฌโฃโฃ
* 2 ripe Bananasโฃโฃ
* 150g Smooth Peanut Butter (plus 25g for topping)โฃโฃ
* 100g Low-Cal Maple Syrupโฃโฃ
* 2-3 drops Vanilla Flavo Dropsโฃโฃ
* 50g Plain Flourโฃโฃ
* 2 Scoops ofย Choco Caramel ISO-XPโฃโฃ
* Pinch of saltโฃโฃ
* 100ml Almond milkโฃโฃ
* 50g Fudge Chunksโฃโฃ
* 2 tsp Crushed Nutsโฃโฃ


โฃโฃ
๐Œ๐ž๐ญ๐ก๐จ๐โฃโฃ
1. Preheat your oven to 175ยฐC. Add the bananas to a mixing bowl and mash them using a fork.โฃโฃ
2. Then add the peanut butter, maple syrup and Flavo Drops and mix well until fully combined.โฃโฃ
3. Add the flour, protein powder, salt and mix again. Pour your milk into the mixture. Keep adding milk until the mixture is a thick, smooth batter.โฃโฃ
4. Transfer your mixture to a lined baking tray. Add 4 teaspoons of peanut butter to the top of the mixture and swirl using a knife. Tops with fudge chunks or choc chips would work here too! โฃโฃ
5. Bake your brownies for 20 minutes. Once baked, remove from oven, leave to cool, and slice up brownies. Enjoy! ๐Ÿ˜‹โฃโฃ
โฃโฃ

Retour au blog

Laisser un commentaire

Veuillez noter que les commentaires doivent รชtre approuvรฉs avant d'รชtre publiรฉs.