Protein Popsicles
𝘎𝘦𝘵 𝘤𝘳𝘦𝘢𝘵𝘪𝘷𝘦 𝘸𝘪𝘵𝘩 Applied Nutrition 𝘫𝘶𝘪𝘤𝘺 𝘊𝘭𝘦𝘢𝘳 𝘞𝘩𝘦𝘺 𝘢𝘯𝘥 𝘤𝘳𝘦𝘢𝘵𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘭𝘰𝘸 𝘴𝘶𝘨𝘢𝘳, 𝘩𝘪𝘨𝘩 𝘱𝘳𝘰𝘵𝘦𝘪𝘯 𝘱𝘰𝘱𝘴𝘪𝘤𝘭𝘦𝘴!
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬
* 1 Scoop of Clear Whey or Clear Vegan
* 400ml water
* Handful Raspberries
* Handful Sliced Strawberries
* Ice lolly moulds
𝐌𝐞𝐭𝐡𝐨𝐝
1. Add the water and a scoop of Clear Whey Protein to a shaker. We’ve used Strawberry & Lime and Cranberry & Pomegranate but any of the protein flavours will work!
2. Shake well and then let the drink stand for 30 seconds to settle.
3. Meanwhile, add your fruit to the popsicle mould, this can be any fruit you prefer!
4. Next pour the Clear Whey into the moulds and freeze for at least 4 hours, or overnight.
5. Enjoy a healthy ice lolly to cool off with in the sunshine ☀️