Protein Popsicles

Protein Popsicles

๐˜Ž๐˜ฆ๐˜ต ๐˜ค๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ช๐˜ท๐˜ฆ ๐˜ธ๐˜ช๐˜ต๐˜ฉย Applied Nutritionย ๐˜ซ๐˜ถ๐˜ช๐˜ค๐˜บ ๐˜Š๐˜ญ๐˜ฆ๐˜ข๐˜ณ ๐˜ž๐˜ฉ๐˜ฆ๐˜บ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ค๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฐ๐˜ธ๐˜ฏ ๐˜ญ๐˜ฐ๐˜ธ ๐˜ด๐˜ถ๐˜จ๐˜ข๐˜ณ, ๐˜ฉ๐˜ช๐˜จ๐˜ฉ ๐˜ฑ๐˜ณ๐˜ฐ๐˜ต๐˜ฆ๐˜ช๐˜ฏ ๐˜ฑ๐˜ฐ๐˜ฑ๐˜ด๐˜ช๐˜ค๐˜ญ๐˜ฆ๐˜ด!โฃ
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๐ˆ๐ง๐ ๐ซ๐ž๐๐ข๐ž๐ง๐ญ๐ฌโฃ
* 1 Scoop of Clear Whey or Clear Veganโฃ
* 400ml waterโฃ
* Handful Raspberriesโฃ
* Handful Sliced Strawberries โฃ
* Ice lolly mouldsโฃ


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๐Œ๐ž๐ญ๐ก๐จ๐ โฃ
1. Add the water and a scoop of Clear Whey Protein to a shaker. Weโ€™ve used Strawberry & Lime and Cranberry & Pomegranate but any of the protein flavours will work! โฃ
2. Shake well and then let the drink stand for 30 seconds to settle.โฃ
3. Meanwhile, add your fruit to the popsicle mould, this can be any fruit you prefer! โฃ
4. Next pour the Clear Whey into the moulds and freeze for at least 4 hours, or overnight.โฃ
5. Enjoy a healthy ice lolly to cool off with in the sunshine โ˜€๏ธ โฃ

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