POPCORN CHICKEN WITH SWEET CHILLI DIPPING
Apr 12, 21 | News | 0 Comments
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2 chicken breasts
4 slices of wholemeal bread
1 tsp herbs
1 tsp chilli powder
2 tsp paprika
1 egg
Salt and Pepper
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1. Preheat oven to 190 degrees.
2. Blitz the bread until fine breadcrumbs in a blender.
3. Cut the chicken breasts into small popcorn chicken sized pieces.
4. Mix the breadcrumbs and the herbs and spices to make the coating.
5. Crack the eggs into a separate bowl and mix together.Β The chicken needs to be dipped in the egg and then to the breadcrumb mixture and repeated to get an even coating.
6. Bake for 25 mins or until the chicken is cooked through.
7. Serve on a bed of rice, veggies and a sprinkle of sesame seeds! Dip into your Low-Cal Sweet Chilli Sauce
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