SPEND OVER ยฃ50 FOR FREE NEXT DAY DELIVERY (Orders placed before 1pm - UK mainland only)
EXCELLENT
Trustpilot

CONTACT

ACCOUNT

BASKET


Try our tasty homemade Fish Goujon Wraps this evening. With a crisp crumb and served with chopped lettuce, tomatoes, onions and our ๐‹๐จ๐ฐ-๐‚๐š๐ฅ ๐‚๐ก๐ข๐ฉ ๐’๐ก๐จ๐ฉ ๐‚๐ฎ๐ซ๐ซ๐ฒ ๐’๐š๐ฎ๐œ๐ž... a delicious weeknight meal that will please kids and adults, alike.โฃ
โฃ
๐…๐ข๐ฌ๐ก ๐†๐จ๐ฎ๐ฃ๐จ๐ง๐ฌ โฃ
1 tsp sunflower oilโฃ
1 heaped tbsp plain flourโฃ
1 egg, beaten with good pinch of pepperโฃ
50g wholemeal breadcrumbs (2 slices bread, crumbed)โฃ
250g boneless skinless cod, cut into stripsโฃ

โฃ

๐Œ๐ž๐ญ๐ก๐จ๐ โฃ
* Preheat the oven to 190ยฐC. Lightly oil a baking sheet and put the beaten egg into a shallow bowl. Put the flour onto a plate and the breadcrumbs on another plate.โฃ
* Put the cod onto the plate of flour and mix so each piece gets coated, separating the goujons so theyโ€™re not touching each other.โฃ
* Wash and dry your hands, pick up a goujon and shake off any excess flour. Dip into the egg, place on the breadcrumbs and sprinkle more crumbs on top to fully coat the goujon. Place on the baking sheet. Repeat until all the cod goujons are coated.โฃ
* Bake for 12-15 minutes until the outside is crispy and lightly browned.โฃ
* Serve on wraps, a bed of salad and lots of Chip Shop Curry Sauce! โฃ
โฃ
๐€ ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐…๐ข๐ญ ๐‚๐ฎ๐ข๐ฌ๐ข๐ง๐ž ๐ญ๐ฐ๐ข๐ฌ๐ญ ๐จ๐ง ๐š ๐Ÿ๐ข๐ฌ๐ก ๐Ÿ๐ข๐ง๐ ๐ž๐ซ ๐ฌ๐š๐ง๐๐ฐ๐ข๐œ๐ก ๐Ÿ˜‹โฃ

CHECK OUT THESE PRODUCTS

...

Critical Whey Protein 2kg

£4995

...

ABE - All Black Everything Pre-Workout

£2995

...

ISO-XP 1.8kg - 72 Servings

£6995

...

Fit Cuisine Flavo Drops 38ml - Multiple Flavours

£499

close

EXPRESS CHECKOUT


SPEND £50 TO GET FREE SHIPPING

CART TOTALS

Subtotal:

ยฃ0.00

TOTAL:

ยฃ0.00

Delivery and discount codes to be added at the next step. Please note that bundles cannot be combined with discount codes.

American Express   Apple Pay   Diners Club  Discover  Mastercard  PayPal  Visa