JAMMIE DODGER BAKED OATS
May 17, 21 | News | 0 Comments
๐ ๐ฑ๐ฆ๐ณ๐ง๐ฆ๐ค๐ต ๐ฌ๐ช๐ค๐ฌ ๐ฐ๐ง ๐ด๐ธ๐ฆ๐ฆ๐ต๐ฏ๐ฆ๐ด๐ด, ๐ง๐ช๐ญ๐ญ๐ฆ๐ฅ ๐ธ๐ช๐ต๐ฉ ๐๐ต๐ณ๐ข๐ธ๐ฃ๐ฆ๐ณ๐ณ๐บ ๐๐บ๐ณ๐ถ๐ฑ! ๐๐ข๐ฎ๐ฎ๐ช๐ฆ ๐๐ฐ๐ฅ๐จ๐ฆ๐ณ ๐ฃ๐ข๐ฌ๐ฆ๐ฅ ๐ฐ๐ข๐ต๐ด ๐ข๐ณ๐ฆ ๐จ๐ณ๐ฆ๐ข๐ต ๐ฆ๐ช๐ต๐ฉ๐ฆ๐ณ ๐ธ๐ข๐ณ๐ฎ ๐ฐ๐ณ ๐ค๐ฐ๐ญ๐ฅ, ๐ด๐ฐ ๐ค๐ข๐ฏ ๐ฃ๐ฆ ๐ฆ๐ข๐ต๐ฆ๐ฏ ๐ฐ๐ฏ ๐ต๐ฉ๐ฆ ๐จ๐ฐ, ๐ฐ๐ณ ๐ข๐ต ๐ฉ๐ฐ๐ฎ๐ฆ! โฃ
โฃ
๐๐ง๐ ๐ซ๐๐๐ข๐๐ง๐ญ๐ฌ โฃ
* 40g Oat Flour (Blended Oats) โฃ
* 30g Strawberry Milkshake Diet Whey
* 1 tsp Baking Powder โฃ
* Pinch of Salt โฃ
* 150ml Almond Milk โฃ
* 1 Small Ripe Banana โฃ
* 1/2 tsp Vanilla Flavo Drops โฃ
* Low-Cal Strawberry Syrupโฃ
* 4 Mini Jammie Dodgers โฃ
* 4 Chopped Strawberries โฃ
โฃ
๐๐๐ญ๐ก๐จ๐ โฃ
1. Preheat oven to 180C.โฃ
2. Mix oat flour, diet whey, baking powder and salt together. โฃ
3. Mash the banana and add it to your mixture with Flavo Drops and almond milk, until your have a porridge like consistency. โฃ
4. Take a oven proof dish and pour half the mixture in. Drizzle a layer of Low-Cal Strawberry Syrup and then pour the rest of the mixture on top. โฃ
5. Bake for 20 mins until browned. Once cooked take out and press your jammie dodgers into the oats, top with strawberries and extra syrup! โฃ
โฃ
๐๐ง๐ฃ๐จ๐ฒ ๐ญ๐ก๐ ๐ฌ๐ญ๐ซ๐๐ฐ๐๐๐ซ๐ซ๐ฒ ๐ฃ๐๐ฆ๐ฆ๐ฒ ๐๐๐ง๐ญ๐ซ๐! ๐โฃ
BEFORE YOU GO
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