PERI PERI PRAWN PAELLA
Nov 01, 21 | News | 0 Comments
๐๐ฏ ๐ฆ๐ข๐ด๐บ, ๐ฉ๐ฆ๐ข๐ญ๐ต๐ฉ๐บ ๐ญ๐ถ๐ฏ๐ค๐ฉ ๐บ๐ฐ๐ถ ๐ค๐ข๐ฏ ๐ฎ๐ข๐ฌ๐ฆ ๐ต๐ฉ๐ฆ ๐ฏ๐ช๐จ๐ฉ๐ต ๐ฃ๐ฆ๐ง๐ฐ๐ณ๐ฆ ๐ข๐ฏ๐ฅ ๐ต๐ข๐ฌ๐ฆ ๐ต๐ฐ ๐ธ๐ฐ๐ณ๐ฌ! ๐โฃ
โฃ
๐๐ง๐ ๐ซ๐๐๐ข๐๐ง๐ญ๐ฌ (๐ฌ๐๐ซ๐ฏ๐๐ฌ ๐)โฃ
2 tsp vegetable oilโฃ
1 red pepper sliced โฃ
ยฝ chopped onionโฃ
ยผ tsp turmeric โฃ
1ยฝ tsp tomato pasteโฃ
125g long grain rice, rinsedโฃ
400ml vegetable stockโฃ
150g king prawnsโฃ
1ยฝ tbsp Low-Cal Peri Peri Sauceโฃ
โฃ
๐๐๐ญ๐ก๐จ๐โฃ
1. Heat the oil in a frying pan, then add the peppers and onion, and cook over a high heat for 3 minutes until softened. โฃ
2. Stir in the turmeric and tomato paste, cook for a few seconds then stir in the rice and stock. Bring to the boil, put the lid on and simmer for 15 minutes, stirring a few times as it cooks to a paella-type consistency, with a little sauce surrounding tender rice. Add a splash more water if needed.โฃ
3. Add the prawns and the peri peri sauce, turn the heat down, cover and cook for 4-5 minutes. โฃ
CHECK OUT THESE PRODUCTS
![...](http://appliednutrition.uk/cdn/shop/files/CriticalWhey2kg_MCTOil490ml_600x600.jpg?v=1738584434)
Critical Whey Protein 2kg (67 Servings)
£5495
![...](http://appliednutrition.uk/cdn/shop/files/ABE375g_ABE600mlShaker_600x600.jpg?v=1738578009)
ABE All Black Everything - Extremely Potent Pre-Workout Powder
£2695
![...](http://appliednutrition.uk/cdn/shop/files/ISO-XP_1.8kg_Advanced_-_Strawberry_600x600.jpg?v=1735820124)
ISO-XP 1.8kg - 72 Servings
£7495
![...](http://appliednutrition.uk/cdn/shop/files/CreatineMonohydrate_Professional_250g_600x600.jpg?v=1736787429)
Creatine Monohydrate
£1895