AIR FRYER VEGAN BURGUERS
Aug 26, 21 | News | 0 Comments
๐๐ฐ๐ฏโ๐ต ๐ฎ๐ช๐ด๐ด ๐ฐ๐ถ๐ต ๐ฐ๐ฏ ๐บ๐ฐ๐ถ๐ณ ๐ง๐ข๐ท๐ฐ๐ถ๐ณ๐ช๐ต๐ฆ ๐ง๐ฐ๐ฐ๐ฅ๐ด, ๐ธ๐ฉ๐ฆ๐ต๐ฉ๐ฆ๐ณ ๐บ๐ฐ๐ถ๐ณ ๐ค๐ถ๐ต๐ต๐ช๐ฏ๐จ ๐ค๐ข๐ญ๐ด ๐ฐ๐ณ ๐ธ๐ข๐ฏ๐ต๐ช๐ฏ๐จ ๐ต๐ฐ ๐ฎ๐ข๐ฌ๐ฆ ๐ฃ๐ฆ๐ต๐ต๐ฆ๐ณ ๐ค๐ฉ๐ฐ๐ช๐ค๐ฆ๐ด! โฃ
โฃ
๐๐ซ๐ฒ ๐ญ๐ก๐ข๐ฌ ๐๐๐ฅ๐ข๐๐ข๐จ๐ฎ๐ฌ ๐ฏ๐๐ ๐๐ง ๐๐ซ๐ข๐๐ง๐๐ฅ๐ฒ ๐๐ฅ๐๐๐ค ๐๐๐๐ง ๐๐ฎ๐ซ๐ ๐๐ซ ๐ฐ๐ข๐ญ๐ก ๐จ๐ฎ๐ซ ๐๐จ๐ฐ-๐๐๐ฅ ๐๐๐ซ๐ข ๐๐๐ซ๐ข ๐๐๐ฎ๐๐. โฃ
โฃ
๐๐๐ซ๐ฏ๐๐ฌ ๐ โฃ
* 1/2 tbsp Low-Cal Peri Peri Sauce โฃ
* 1 Cans Black Beansโฃ
* 1/2 Red Onionโฃ
* 4 Medium Slices Wholemeal Breadโฃ
* 1/2 tbsp Lime Juice โฃ
* 1/2 tbsp Paprikaโฃ
* Salt & Pepperโฃ
โฃ
๐๐๐ญ๐ก๐จ๐ โฃ
1. Drain the black beans in a sieve and remove any excess liquid. Place the sliced bread into a blender and make into breadcrumbs.โฃ
2. Add your onions to a mixing bowl, add the breadcrumbs, all the seasoning and black beans.โฃ
3. Add the lime and Peri Peri sauce and mix well.โฃ
4. Make into 2 shaped burgers and put in the fridge for 1/2 hour. โฃ
5. Cook in the Airfryer at 175C for 12 minutes.โฃ
โฃ
โฃ
โฃ๐๐๐ผ๐ฅโฃ
BEFORE YOU GO
YOU MIGHT ALSO LIKE
Magnesium Supplement: What is it, Benefits, Dosage & More
Jul 31, 24 | News
Magnesium is an essential mineral that plays a crucial role in numerous bodily functions. In this blog, we will delve into the world of magnesium, exploring and ranking its various forms, benefits, and the right dosage for different individuals.
CHECK OUT THESE PRODUCTS
Critical Whey Protein 2kg (67 Servings)
£4995
ABE All Black Everything - Extremely Potent Pre-Workout Powder
£2695
ISO-XP 1.8kg - 72 Servings
£6995
Creatine Monohydrate
£1895
