Creatine Monohydrate

Creatine Monohydrate Powder boosts strength, power, and muscle growth with a pure, micronized formula for optimal absorption—perfect for athletes and fitness enthusiasts.

 
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PRODUCT INFORMATION

Description

Creatine Monohydrate Powder is a highly effective and widely researched supplement designed to enhance athletic performance, increase muscle strength, and support muscle growth. This pure powder is ideal for athletes, bodybuilders, and fitness enthusiasts looking to improve their overall training capacity and achieve their fitness goals.

Applied Nutrition’s Creatine provides the purest, most readily absorbed Creatine Monohydrate Formula available

Key Benefits

  • Increased Strength and Power: Helps you lift heavier weights and perform more reps, leading to greater muscle gains over time.
  • Enhanced Athletic Performance: Ideal for high-intensity sports and activities, improving overall performance and endurance.
  • Improved Muscle Recovery: Reduces muscle soreness and accelerates recovery, allowing you to train more frequently.
  • Supports Lean Muscle Mass: Promotes the growth of lean muscle tissue without adding unwanted fat.
  • Can be easily mixed in water
  • Tested for Athletes by Informed Sport
  • Halal Certified Product

Suggested Use

Add 1 serving (5g) to water, shake and consume. Use 1-2 times daily preferably directly before and after exercise. After 8 weeks of continued use take 1 week off and start the cycle again.

Nutritional Info

Nutritional Information

Ingredients

100% Micronised Creatine Monohydrate.

Tested for Athletes

Caution

Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby, or if you have any known or suspected medical condition(s) and or are taking any prescription or OTC medication(s). Not to be used as a substitute for a varied diet and healthy lifestyle. Store this product in a cool dry place, away from children. Do not exceed the suggested use. For allergens see ingredients in Bold.

Informed-Sport Tested

Every batch of this product is tested for banned substances under the Informed-Sport programme. Products undergo rigorous testing at an ISO 17025 accredited lab to provide the highest level of assurance that they are safer for athletes to use.

Frequently asked questions

Creatine Monohydrate

What does Applied Nutrition Creatine do?

Each 5g serving of 100% creatine monohydrate helps increase physical performance in successive bursts of short-term, high-intensity exercise, supporting strength, power and training volume with regular workouts.

Is this creatine safe and tested for athletes?

Yes. Our creatine is Informed-Sport certified, batch-tested for banned substances and made in a UK facility. It's 100% pure micronized creatine monohydrate with no fillers, sweeteners or additives.

Is creatine OK to take every day?

Most lifters use creatine daily. Take 1-2 servings (5-10g) per day, drink plenty of water and use for around 8 weeks followed by a short break. If you have medical conditions, speak to a healthcare professional first.

How long does it take to work and do I need to load?

With loading (20g per day split into 4 x 5g for 5-7 days) you may feel benefits in 1-2 weeks. Without loading, consistent 5g per day can take about 3-4 weeks to fully saturate muscle creatine stores.

Can I mix it with other supplements or drinks?

Yes, the unflavoured, micronized powder is ideal for stacking. Mix 5g with water, juice or add to your pre-workout, BCAAs or protein shake for a smooth, easy way to support strength and high-intensity training.
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