Toffee Caramel Protein Crumpets
๐ ๐๐ข๐ฏ๐ฌ ๐๐ฐ๐ญ๐ช๐ฅ๐ข๐บ ๐๐ฐ๐ฏ๐ฅ๐ข๐บ ๐ฃ๐ณ๐ฆ๐ข๐ฌ๐ง๐ข๐ด๐ต ๐ต๐ฉ๐ข๐ตโ๐ด ๐ด๐ธ๐ฆ๐ฆ๐ต, ๐ฑ๐ณ๐ฐ๐ต๐ฆ๐ช๐ฏ ๐ฑ๐ข๐ค๐ฌ๐ฆ๐ฅ ๐๐๐ ๐ฆ๐ข๐ด๐บ ๐ต๐ฐ ๐ฎ๐ข๐ฌ๐ฆ! ๐โฃ
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๐๐ง๐ ๐ซ๐๐๐ข๐๐ง๐ญ๐ฌโฃ
* 3 Crumpetsโฃ
* 1 Scoopย ISO-XP Choco Caramelโฃ
* 1 large eggโฃ
* 100ml unsweetened almond milkโฃ
* 1/2 tsp Toffee Caramel Flavo Drops โฃ
* 3 Mini Toffee Crisp Bars โฃ
* 1/2 tbsp Chocolate Chipsโฃ
* Low-Cal Salted Caramel Syrupโฃ
* 1/2 sliced Banana โฃ
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๐๐๐ญ๐ก๐จ๐ โฃ
* Preheat oven to 180ยฐc and lightly grease a small loaf tin.โฃ
* Lightly toast each crumpet then cut in half and line in the tin.โฃ
* Whisk together the egg, milk, flavo drops and protein powder and pour mixture onto crumpets. โฃ
* Bake in the oven for 10 minutes.โฃ
* Remove from the oven, slide in your 3 toffee crisp bars between crumpets, sprinkle with Chocolate Chips. Place back in the oven for 5 minutes until melted!โฃ
* Once cooked top sliced banana and lots of Low-Cal Salted Caramel Syrup! โฃ
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๐ ๐๐ฎ๐ข๐ฅ๐ญ ๐
๐ซ๐๐ ๐๐ง๐๐ฎ๐ฅ๐ ๐๐ง๐๐! ๐โฃ
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