Shop Vitamins & Minerals

Applied Nutrition’s Vitamins & Minerals range provides essential daily micronutrients to support energy, immunity, metabolism, and overall wellbeing. This range of vitamins and minerals includes foundational nutrients such as multivitamins, vitamin D, magnesium, zinc and electrolytes, commonly used to build a simple daily routine to maintain adequate intake alongside a balanced diet and active lifestyle. Dive deeper into the world of supplementation here: Which Supplements Support Overall Health and Wellness?

Vitamins & Minerals FAQs

Should I take supplements if I have a good diet? 

A good diet is the foundation, but many people still use supplements to help maintain consistent intake, especially when dietary variety or quality fluctuates.

How should I start taking vitamin and mineral supplements? 

Most people begin with a multivitamin as a base, then add specific nutrients to supplement a specific dietary or lifestyle need.

Which vitamins and minerals are used the most? 

The most used include vitamin D, magnesium, zinc and vitamin B. These are typically selected because of their role in foundational health and maintaining consistent intake.

What do vitamins and minerals do? 

They support key functions in the body such as energy production, immune system activity, muscle function and overall cellular health. They are essential nutrients required through diet or supplementation.

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